Everything in a Chilli.

Revised: April 19, 2008

Ingredients:

  • Mushroom - sliced
  • Pepper (1/2)
  • Broccoli
  • Bean feast chilli mix - by Knorr
  • Onion - sliced
  • Garlic - 2 cloves - finely chopped
  • Tabasco sauce - approx 10 drops
  • Oregano
  • Mixed herbs
  • Mince - optional
  • Finger chilli’s - 5 - sliced
  • Garlic powder
  • Rice
  • Kidney beans - optional
  • Tin of plum tomatoes
  • Water
  • Worcester sauce - 3tbsp

How to make it:

Prepare the vegetables, ready to make the dish

Put some oil into a wok/pan and brown the onion and chilli’s (if you are going to use mince, also add it at this point)

In a separate pan place an appropriate amount of rice (1/2 cup per person) stirring occasionally

Add the plum tomatoes to the pan and roughly chop, then add a can of water

Add the garlic and the chilli mix to the wok then simmer for about 3-4 minutes

The juice should have thickened slightly now, add the vegetables, tabasco sauce, worcester sauce, herbs and garlic powder and continue to cook for a further 4-5 minutes, adding seasoning as appropriate

The sauce and rice should now be ready, drain and thoroughly wash the rice before serving and enjoy!

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