Everything in a Chilli.

Ingredients:

• Mushroom – sliced
• Pepper (1/2)
• Broccoli
• Bean feast chilli mix – by Knorr
• Onion – sliced
• Garlic – 2 cloves – finely chopped
• Tabasco sauce – approx 10 drops
• Oregano
• Mixed herbs
• Mince – optional
• Finger chilli’s – 5 – sliced
• Garlic powder
• Rice
• Kidney beans – optional
• Tin of plum tomatoes
• Water
• Worcester sauce – 3tbsp

How to make it:

Prepare the vegetables, ready to make the dish

Put some oil into a wok/pan and brown the onion and chilli’s (if you are going to use mince, also add it at this point)

In a separate pan place an appropriate amount of rice (1/2 cup per person) stirring occasionally

Add the plum tomatoes to the pan and roughly chop, then add a can of water

Add the garlic and the chilli mix to the wok then simmer for about 3-4 minutes

The juice should have thickened slightly now, add the vegetables, tabasco sauce, worcester sauce, herbs and garlic powder and continue to cook for a further 4-5 minutes, adding seasoning as appropriate

The sauce and rice should now be ready, drain and thoroughly wash the rice before serving and enjoy!